Weekend retreat April 13-15 at Be.hotel in beautiful Småland. (close to Älmhult)
An innovative and mindful approach to strength and fitness for athletes, coaches and movers who want to:
- Reduce Risk of Injury
- Speed Recovery
- Increase Performance
- Become a better coach
The Power of Awareness gives you a smarter and healthier alternative to approaching fitness, learning and improving performance. Rather than trying to work harder and do more to improve, PA utilizes the principles of the Feldenkrais Method and deep practice to help you achieve the results you desire. You’ll learn that by approaching any sport, movement form or discipline with these principles, you’ll be able to achieve greater results and satisfaction than you previously thought possible.
John Tarr, Hamneda: Through his study of music, the Feldenkrais Method, coaching, and natural movement, he has been able to discover how to learn more easily, effectively, and with greater satisfaction. By teaching in private sessions, group classes and workshops, John has helped others to achieve their own goals and improve their lives, whether it’s moving free of pain, running faster or performing better on stage. More about John here>>
Göran Mörkeberg, Malmö: A pioneer in barefoot running and a former Track and field coach. He has worked with some Swedish top runners and has for many years taught workshops about running and movement all over Sweden. He is also a physiotherapist.
John and Göran have been extensively involved in Professional Feldenkrais Trainings throughout Europe. Together, they have many years experience teaching sports and the Feldenkrais method
Time: Friday April 13: 17:30 – Sunday April 15: 16:00
Registration and information: e-post: firstname.lastname@example.org or tfn: 0733-122347 (Göran). 0738499473 (John)
Investment: 5500 kr (incl VAT) before March 10 after that 6000 kr. Includes single room and food. Number of participants is limited to 14.
It is possible to participate only Saturday (09:30) – Sunday (16:00) the price will then be 4400 paid before March 10 after that 4900 kr.
Teaching will be in English or Swedish depending on the participants needs.